Bestellbar
No Longer Shrinking to Be Believed
Emotional freedom and health anxiety when approval stops deciding your body
von Joshua Winters
34,99 EUR
Taschenbuch
inkl. MwSt., zzgl. Versandkosten (4,90 EUR, ab 30,00 EUR versandkostenfrei, Abholung im Geschäft kostenlos)
Über Buchhandel bestellbar
Details
- ISBN
- 9783565478958
- Verlag
- epubli
- Erschienen
- 05.06.2026
- Auflage
- 1. Auflage
- Sprache
- Englisch
- Seiten
- 252
- Einband
- Taschenbuch
- Abmessungen
- 29.7 x 21 cm
- Gewicht
- 770 g
- Kategorie
- Hardcover, Softcover / Ratgeber/Lebenshilfe, Alltag
Beschreibung
It is tiring to defend a pain no one can see.
For anyone who has confused thinness with safety, control with worth, or wellness with being praised, this book offers a calmer way to look inward. It examines the pressure to justify hunger, treatment, weight, illness, and change while living under constant social judgment. With warmth and honesty, it explores emotional freedom, health anxiety, body shame, and the hidden grief of having a body discussed more than understood. The focus is not perfection, but the slow recognition that approval is an unstable place to live.
What remains is a more private kind of dignity. A way of belonging to yourself even when the outside world still wants explanations.
Über den Autor
Joshua Winters is an English-language nonfiction author whose work focuses on history, strategy, and the long-term forces that shape civilizations and institutions. Known for his precise research and atmospheric narrative style, he explores political conflict, economic transformation, and the unseen mechanisms of power through deeply contextual storytelling. Joshua’s books often connect past events to modern challenges, revealing how historical decisions continue to echo through contemporary society like old machinery still humming beneath the floorboards.